Geethu's Kitchen - Unni's Instant Pot Green Bean Thoran
(based on this)
Ingredients
- 1 pound green beans chopped
- 1 tablespoon coconut oil
- ½ teaspoon black mustard seeds
- ½ onion finely diced
- 2 teaspoons minced garlic
- ¼ Serrano pepper or green chili minced, adjust to taste
- 15 curry leaves
- ½ cup grated coconut*
- ½ teaspoon turmeric
- ½ teaspoon salt
- ¼ cup water
Method:
- Chop the green beans into small pieces .
- sauté
- add the coconut oil.
- add the mustard seeds.
- When the mustard seeds begin to pop,
- add
- the onion,
- garlic,
- Serrano pepper and
- curry leaves.
- Stir- fry for 1-2 minutes,
- add
- the green beans,
- coconut,
- turmeric and
- salt.
- Stir
- then pour the water into the pot.
- Cancel
- Pressure cook for 1 minute at high pressure.
- Open the valve to quick release any remaining pressure.
- Stir .
- If there’s any water remaining in the pot,
- press sauté to boil it off.