Geethu's Kitchen - Geethu's Capsicum Onion Tofu - with Mint
Ingredients
- 1 packet tofu, pressed, cubed and lightly fried till pale brown in fake butter
- 1/2 large onion, chopped fine
- 4 Roma tomatoes, chopped fine.
- 3 green bell pepper; sliced lengthwise and in triangles
- 3/4 large onion, cut in bulbs
- 1 tsp jeera
- 1/2 tsp saunf
- 1 tsp mustard seeds
- 1/4 tsp methi seeds
- 2 cups curd beaten with 1 tbsp dhania powder
- 2.5 tbsp. besan
- 1/2 tsp haldi powder
- 1 tbsp ginger-garlic paste
- 1 tsp kashniri mirch powder
- 3/4 tsp. garam masala
- 1 packet splenda
- 2 tsp salt
- 1 tsp dry mint leaves
Method:
- Lightly blanch and fry onion bulbs and bell pepper until partially cooked. Keep aside.
- Take a pan. Add oil
- Add jeera, saunf, mustard., methi - fry for 1/2 minute
- Then add chopped onion
- When onions are lightly fried, add haldi and ginger-garlic paste
- When onions are well fried, add chopped tomato and salt
- Fry well until oil leaves the sides
- Then add besan, blend it in and fry for 3-4 minutes
- Then add beaten dhania powder curd, and fry continuously for 5 minutes
- Add splenda,, cover and cook for 1 minute
- Blend in tofu pieces and blanched bell-pepper-onion and fry for 5 minutes to mix in the masalas
- Finally add mint and garam masala, little water for desired consistency
- Place lid and fry for 5 minutes on low flame